302 Pebble Creek Dr.
Cary, NC, 27511
252-649-7901
Traditional Ashtanga Mysore Program - A little different than a typical yoga studio, you'll receive individual instruction in a safe, supportive group setting
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Find Physical Strength & Mental Clarity through this disciplined approach to the study of the Eight Limbs of Yoga in a supportive, safe and friendly group setting.
General Schedule
Mysore Tuesday-Friday 6:30-9:30am - must begin by 8:45am | Monday/Wednesday/Thursday 5:30-7pm Open Practice Monday 6:30-8:30am | Fridays 6:30-7:30am Led Primary Series Saturday 8:30-10:00am Guided Pranayama Sunday 8-8:30am
Guided Moon Sequence on the New Moon Days. No practice ~ Shala Closed on Full Moon Days