Gabrielle Willson will help promote stillness and calm to celebrate the upcoming New Moon. Enjoy this restorative practice.

The Yin aspect of Restorative yoga is a perfect complement to the Yang of Ashtanga Vinyasa Yoga. Take this opportunity to rest and restore your body and mind for whatever is to come.

GABRIELLE WILLSON RYT 200, completed her 200 hour yoga teacher training with Terry Brown at Triad Yoga Institute in Greensboro in 2011. She is a longtime fan of alignment-based yoga, perhaps because her earliest classes were at the first Iyengar institute in the UK. She is most influenced by teachers based in the Iyengar tradition and has studied with several – Elise Miller, Brian Legere, Bobby Goldin and Jane Barrett. Gabrielle is currently working towards a 1000 hour yoga therapist certification. Gabrielle loves restorative yoga and is eager to share its benefits. She teaches yoga at her home studio in Cary and her workplace in RTP.

Tuesday July 2nd; 6-7:15pm

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$15 drop in fee

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