Join Stacy for a light-hearted exploration of the Ashtanga Vinyasa practice, with an eye to mixing it up a bit. All the classic postures will be there, maybe in a different order, and maybe with some fun variations added in.

Send a note upon registration with your requests for poses, transitions, or fun challenges you want to try. I’ll have some ideas too, and we’ll just get on our mats and play :-)

I know, I know…this may feel very uncomfortable for some of you die-hard ashtangis out there, but let’s all step out of our comfort zone together and see what happens. If we like it, we can make it a regular thing :-)

Passcards and Memberships apply; $15 drop in

Sign up on the Class Schedule