Join Stacy Ingham for a free session to find out more about the Student Development Course and 200 Hour Teacher Training being offered in January 2024.
AYSR HAS RUN OUR STUDENT DEVELOPMENT COURSE FOR THE PAST THREE YEARS WITH GREAT RESPONSE FROM PARTICIPANTS. SEVERAL HAVE ASKED IF I WOULD OFFER A 200HR TEACHER TRAINING AS WELL, SO THIS YEAR WE ARE DOING IT!
STUDENTS CAN SIGN UP FOR THE STUDENT DEVELOPMENT COURSE ONLY, OR THE 200HR ASHTANGA YOGA TEACHER TRAINING, WHICH INCLUDES THE STUDENT DEVELOPMENT COURSE.
AYS RALEIGH STUDENT DEVELOPMENT TRACK
WHAT, WHO, WHY
Join Stacy Ingham for this 4-month immersion into the Ashtanga Vinyasa yoga practice. We’ll study in depth: Primary series asana, pranayama, vinyasa count, yoga sutras, and more. These foundational concepts carry through to advanced series asana, making this course appropriate for any level of student, from beginner to advanced, including those practicing beyond Primary series. Teachers will find the material helpful to round out their Ashtanga knowledge and enhance their classes.
As students of Ashtanga yoga, we all need a little help staying engaged with practice at times. This course offers in-depth material to work with in your daily practice and beyond, as well as a community to keep you inspired, help you past that plateau and lighten the monotony of daily practice. We’ll meet regularly for a weekend workshop, where we can check in on progress, answer questions and support each other’s journey. By the end of the course, you’ll have a better understanding of the practice as a whole, and how it can be a transformational daily devotion.
AYS RALEIGH TEACHER TRAINING TRACK
WHAT, WHO, WHY
Teaching Ashtanga yoga is a special experience. It is traditionally taught in a “mysore style” format, allowing each individual student to receive personalized instruction at their own pace in the same space as others that may be at different points in their journey. The teacher’s responsibility is to support and guide each person, meeting them where they are. This requires a strong knowledge of the Ashtanga vinyasa yoga system, but also a strong understanding of how it can be adapted to the individual. A lot of that knowledge and understanding comes from being a student first, which is a large part of the AYSR Teacher Training program.
This Teacher Training course is for those who are interested in an even deeper understanding of the Ashtanga yoga system, and those interested in teaching Ashtanga yoga in the mysore or led class format. This will be a fast paced course so a commitment to regular practice and full participation in the workshops is required, as well as completion of assignments as given. This course includes 200 hours of instruction, and participants will receive a certificate of completion upon meeting the requirements. Yoga Alliance accreditation is pending.
CLICK HERE FOR MORE INFORMATION AND TO FILL OUT AN APPLICATION
SIGN UP FOR THE FREE INFO SESSION DECEMBER 10TH ON THE CLASS SCHEDULE