Ashtanga Yoga Raleigh is excited to host Taylor again and thrilled for you to join us in this practice changing weekend!
PHILOSOPHY OF ASHTANGA YOGA & MYSORE STYLE
Friday, February 7th | 5:30-7:30pm
Why do we commit to a consistent practice? How do we apply the lessons that are learned on our mat? Join Taylor to dive deeper into the philosophy behind the Ashtanga method. Learn about the therapeutic benefits and how the practice translates into our daily lives.
2 hour class | $35 (Individual Pass)
LED PRIMARY + INTRODUCTION TO PRANAYAMA
Saturday, November 8th | 8-10am
Join us as Taylor takes us through the Ashtanga Primary Series using the traditional Sanskrit counts followed by an introduction to pranayama.
2 hour class | $35 (Individual Pass)
DRILLS FOR HIP OPENING
Saturday, November 8th | 12-2pm
Open hips are a key element in Ashtanga Yoga, as it facilitates greater flexibility, stability and energy flow in the body. In this workshop we will work with various postures and specific drills to target the deep hip muscles and surrounding connective tissue. We will explore how these will gradually release tension, increase mobility and enable you to access deeper hip openings.
2 hour workshop | $70 (Individual Pass)
MYSORE PRACTICE
Sunday, November 9 | 8-10
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting.
2 hour class | $35 (Individual Pass)
EXPLORING SECOND SERIES
Sunday, February 9 | 11-1pm
The second series is called nadi shodhana which measns to please the nervous system. Join Taylor as he takes us through an in-depth look at the Second Series from alignment of the physical postures to the energetic qualities. This is open to all levels, but be prepared to work as we safely approach these postures.
2 hour workshop | $70 (Individual Pass)
Investment:
Full Weekend $250
AYS Members | Early Bird Pricing $225 (early bird pricing ends January 1, 2025)
Registration closes January 25, 2025
ABOUT TAYLOR…..
Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting at KPJAYI on several occasions.
Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the world. He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice.
To learn more about Taylor’s story, new endeavors, and life’s work, please visit taylorhuntyoga.com, www.awayfromdarkness.com, and www.trinifoundation.org.