Interested in trying the Mysore classes here at AYS Raleigh, but a little intimidated or unsure what to expect? Join Stacy for one of these sessions to help you feel more at ease walking into your first Mysore style Ashtanga class :-)

We’ll begin with a discussion and Q&A, and finish the session with a lesson on the Sun Salutations. Come prepared to do a short yoga practice (dress appropriately, bring a mat, etc) and walk out of this session feeling confident in attending any of our Mysore classes on the schedule.

These Primer classes are free for those holding a current AYSR passcard or membership, and free with the purchase of a new AYSR passcard on or before the day you attend the Primer session.

Drop In Fee for Primer Session Only: $20

Sign up to attend on the CLASS SCHEDULE

SESSION DATES

Sunday, January 26th; 10:30am - 12:00pm

Sunday, February 9th; 10:30am - 12:00pm

**Sunday mornings don’t work for you? Let me know info@aysraleigh.com I’ll try to schedule a session to accommodate those interested in different times :-)