Join Stacy Ingham for a Sunday Morning Mysore class and Conference

**THIS CLASS WILL BE AVAILABLE VIRTUALLY AND IN PERSON - PRE REGISTRATION REQUIRED. ONLY 5 SPACES IN STUDIO. To attend the class in the studio, register for the IN-HOUSE session on the Class schedule. PLENTY OF SPACE ONLINE. To attend virtually, register for the ZOOM session on the Class Schedule

Passcards and Memberships apply; $15 drop in

SIGN UP AND PAY ON THE CLASS SCHEDULE

Mysore class is a self paced format where students of all levels practice Ashtanga yoga independently in the same space. A teacher is present to support and guide students’ exploration and process. ALL LEVELS ARE WELCOME - BEGINNERS TO ADVANCED

COMMUNITY CONFERENCE When the early western students started going to Mysore India to study with Pattabhi Jois, they had a lot of questions, and during their practice in the shala (mysore class) was not the time to have these sorts of discussions. So Jois would have informal gatherings later in the day and address whatever questions or topics came up. As more westerner came, it became a more formal thing, and they called it “conference”. Sharath Jois still holds conferences with the students that come to Mysore to study with him, and many shalas around the world do the same.

Stay after practice, or join just for the conference. Stacy will prepare a short talk on Ashtanga, for discussion and questions :-)