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Full Led Primary Series with Shelley Enlow

Missing the Saturday morning Led Primary Series classes? If you can’t make it to the weekly Friday morning Led Primary, consider joining your AYS Raleigh Online community two Sundays in June to be led through the entire Primary Series with the (mostly) traditional vinyasa count.

Including a Led Primary Series class regularly in your practice routine has many benefits. Its a great way to “put all together” what you’ve learned in mysore class, and to help you get more familiar with the vinyasa count and sanskrit names of postures. Both of these elements, once committed to memory, can help your practice become more meditative on a daily basis. Led classes can also be a great way to test your physical endurance (keeping pace) and mental focus (listening). And of course, Led classes are an opportunity for you to gather with your yoga community and share in the collective energy and enthusiasm for practice.

For the month of June, 2020, AYS Raleigh and AYS Spokane are joining our communities and offering this special event twice:

Sunday June 14th with Stacy from AYS Raleigh

Sunday June 28th with Shelley from AYS Spokane.

Times listed here are Eastern Daylight Time (EDT)

These classes are passcard and membership eligible; Drop in fee: $15

Sign up to attend on the CLASS SCHEDULE