Join Jessica Jones, fellow Ashtangi and yoga teacher for a 1 hour restorative yoga practice.
During this free offering, you will take a moment to sit with your body, working through and exploring some restorative postures, allowing a deeper sense of awareness all while allowing the body to continue opening. Transitions will be slow and props such as blocks, straps and blankets plentiful.
This practice is appropriate for all levels and geared toward offering a balance with our daily practice.
Reserve your spot today-space is limited.
Sign up on the Class Schedule
Future Dates:
- November 23rd
-December 21st