• Ashtanga Yoga School Raleigh (map)
  • 302 Pebble Creek Drive
  • Cary, NC, 27511
  • United States

ashtanga yoga practice retreat in blue zone, nosara, costa rica!

with Stacy Ingham & Shelley Enlow

April 26 - May 3, 2025

discover tranquility

Our retreat calls Nosara, Costa Rica home, one of the few blue zones in the world. Here at this sacred space, you will have access to nourishing food, beautiful beaches, local excursions, a community of yogis like you, and so much more. This retreat offers an opportunity to step away from life uninterrupted for a chance to detach from your daily demands and allow yourself to prioritize care for your body, mind, and soul to the fullest.

Ashtanga yoga is a practice that is cherished worldwide. Together we invite you to embrace a journey of transformation through immersive daily practices. Delve into the time-honored Mysore style and guided Ashtanga sessions, along with restorative and inward practices, fun workshops, yogic philosophy, and pranayama. Let seasoned teachers and dedicated Ashtanga practitioners Shelley Enlow and Stacy Ingham guide you through this enriching experience.

Join us for a rejuvenating retreat that fosters a profound connection to the essence of yoga, welcoming practitioners of all experience levels with open arms.

our retreat

Our home for the week is Casas Kismet.  This private sanctuary is nested on the top of a quiet ridge in Playa Pelada boasting incredible ocean views.  It is in a magical setting, surrounded with lush greens and peaceful atmosphere.  The property feels like you are nestled into a cocoon with good energy, peaceful vibes, ocean breezes, the sound of nature, and wild life, all while remaining safe and secure. One of the most stunning stretches of beach in the world is just a 10-minute walk away. 

The open-air yoga studio offers a breathtaking view of the lush jungle and the shimmering ocean, accompanied by soothing breezes and the rustle of palm leaves. The inviting pool, complete with a bar and dining area, provides the perfect setting to unwind after a rejuvenating yoga session. Surrounded by vibrant flora and chirping birds, the property is also home to playful howler monkeys, adding to the enchanting experience.

The newly renovated accommodations, spread across two main casas (houses), range from luxurious private king suites to cozy shared rooms, all equipped with modern amenities and surrounded by outdoor spaces to soak in the sights and sounds of nature.

At Casas Kismet, mealtimes are not just about food; they are lively gatherings where we will come together to dine, bond, and create lasting memories. The picturesque poolside outdoor dining area sets the stage for these shared moments of joy and connection. A talented private chef prepares each meal with care from fresh, locally sourced ingredients, offering a menu of gourmet dishes that cater to both the palate and the soul.